This will be the last time we give our readers advice on how to represent manliness in the gym. Except the obvious fact of lifting heavy weights, there are many details that contribute to the overall manliness you present at the gym. Through the past weeks we have given you advice about what drills that are especially manly, however there are an unlimited number of drills that are manly. Therefore we encourage everyone to try out new drills or updating old ones to make them more manly. For a drill to be manly, it needs its key components, lots of noise and it has to be a glory muscle.
The workout trends today point towards cross-fit and yoga which is japanese for can’t lift for shit. A real man does not stretch, and cross-fit(?!) it should be glory-fit and it only includes the important muscles with lots of volume. When you see a postcard of an beautiful area, the things you take in are the sky, the mountains, the sun, the ocean, not the leafs of a tree or a damn bird. Things of size matter, no matter what people say!